Good luck to my client, Natassia, running her first 10km run this weekend. Over the last few months I’ve seen amazing progress with her cardio fitness and strength, as I’ve helped her with weight loss goals, training for the upcoming running event, and doing weekly resistance training with a full body approach – Natassia has shown great progress each week and seeing great results. We get our sessions done early, before her day job begins.. a productive start to the day. You’ll smash the 10km run, Taz!
Get in touch if you’d like help preparing for a running event, or have weight loss goals.